Toronto is the ideal city for fitness-minded people. With plenty of parks, organized sports activities, and beautiful hiking trails, it’s easy to have fun while staying active.
Every season, you can look forward to a change of scenery to keep your fitness routine varied and exciting. Best of all, many of these activities are completely free of charge. A few examples include:
- Skating rinks and loops in the winter
- Scenic trails in the autumn and spring
- Outdoor swimming pools and waterfront beaches in the summertime
There are so many opportunities to get your heart racing that you never have to invest in a gym membership if you don’t want to.
However, many people enjoy the structure and support a fitness studio provides. There’s just something extra motivating about having a trainer or a friend waiting for you to arrive.
If you want to join the fitness studio, Toronto offers many options beyond the big chains. Here are a few of our favourite boutique fitness studios in Toronto.
One Academy
Located at 858 Eastern Avenue in the East End, One Academy is a massive 10,000-square-foot facility designed for maximum results and inclusivity. The studio has the longest multi-performance rig you’ll find anywhere in Toronto.
All fitness levels are welcome to push their limits with incline treadmills, assault bikes, and other extreme accessories. Beginner programs are available, so no one ever has to feel intimidated.
Personal training packages are also available to help you achieve the maximum benefit in the least amount of time while ensuring proper movement and execution. The coaches go above and beyond to help you love your workouts. During the nice weather, you can even take your routine outside to enjoy some sunshine!
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Sweat and Tonic
Exercise whenever, wherever you want, with the fitness professionals at Sweat and Tonic. This is not your usual fitness club. Your membership gives you three studios in one:
- Lose yourself in the music in the Ride Studio, where over 100 customized light shows keep you energized while pedalling away on the surprisingly comfortable exercise bikes.
- The High-Intensity Interval Training Studio offers the perfect trifecta of treadmills, resistance training, and boxing drills to maximize your calorie burn. Customizable to any fitness level to help you achieve your goals while bopping to the beach.
- The Yoga Studio brings flow and rhythm to your workout, using a personalized playlist to keep you moving.
As an added bonus, virtual programs include yoga, pilates, and boxing videos that are released every Friday, allowing you to sweat your way to your goals in the privacy of your own home.
Sweat and Tonic is located in St Lawrence Market at 225 Yonge Street.
Altea Active
Looking for more than a fitness routine? Altea Active provides a nurturing community to help you achieve all of your wellness goals. If you’re looking for a high-intensity workout, you’ve got it.
You also have a well-rounded balance of services to strengthen your body and improve your overall sense of well-being.
- Stretch and push your boundaries in the yoga lounge with over 80 traditional and hot yoga classes each week.
- Soothe away your aches and pains with a Polaris ice room, two steam rooms, a meditation pod, and a hydrotherapy jet pool.
After your workout, feel free to socialize with fellow members at the facility’s in-house bowling alley or Billiards indoor games zone.
Altea Active is located in King West Village at 25 Ordnance St, Toronto.
MiBody Fitness
Becoming physically fit doesn’t necessarily mean becoming ripped or wearing yourself out through intense and damaging workouts. That’s why two sisters, Alison and Emma Tunley, created MiBody Fitness. They are dedicated to helping you achieve your fitness goals, but even more so to help you live a healthy life free of injury.
The studio is a combination of physical therapists and fitness experts who work together to keep you healthy and safe. Classes include indoor cycling, functional fitness, strength and balance, yoga, and personal training tailored to your goals.
The team includes experienced registered massage therapists, osteopaths, and acupuncturists to help you reduce pain and improve mobility.
This unique studio is located minutes from Mimico at 2788 Lakeshore Road West.
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KX Yorkville
Located in the annex at 263 Davenport Road, KX Yorkville aspires to become your one-stop shop for all your fitness and health needs. They offer a 12-week individualized exercise and lifestyle program designed to strengthen your body and maximize fat loss. Exercise coaches are available to help you achieve measurable results by keeping you motivated and holding you accountable.
In addition to customized workouts, they will help you create a healthy nutrition plan and stick with it. At the end of the 12 weeks, you won’t just feel stronger. Your energy levels will increase, and your sleep will improve. When you’ve finished your exercise for the day, feel free to sit back and relax with a healthy snack or beverage at the KX Yorkville Wine and Coffee Bar. Is this program right for you? Find out with no risk by signing up for 3 free sessions.
Toronto truly has something for everyone! Should you make this your next home? Sign up to get tailored listings just for you right here.
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